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DAY 1
ELITE
IM / MASTERS
OPEN SCALED
Elite
Workouts + Standards
IM / Masters
Workouts + Standards
OPEN SCALED
Workouts + Standards
DAY 2
ELITE
IM / MASTERS
OPEN SCALED
Elite
Workouts + Standards
IM / Masters
Workouts + Standards
OPEN SCALED
Workouts + Standards
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