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No pull-ups or advanced gymnastics movements.
No weights above 60/40kg.The workouts will test all aspects of Crossfit on a modified level.
You can participate on Saturday (21/09/2019) or Sunday (22/09/2019). Both days will have the same workouts, so you can choose which day suits you best.
Both Saturday and Sunday will have their own winners.
No qualifiers! You can just register.